Weigh In record (no journal entry) for 06 June 2018
|
56.1 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 34.70g | Prot: 139.11g | Carbs: 75.94g.
Breakfast: Whey Протеин, Кокосовое Молоко, Пряник, Сало, Печень Свиная, Куриное Филе. Lunch: Махеев Горчица Зернистая, Огурец (с Кожурой), Молочный Союз Сыр Голландский 45%, Белый Хлеб. Dinner: Зеленый Лук, Whey Протеин. Snacks/Other: Куриное Филе, Whey Протеин. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyushaverdieva's Weight History
|