Weigh In record (no journal entry) for 05 June 2018
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109.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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3411 kcal
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Fat: 107.12g | Prot: 210.20g | Carbs: 394.64g.
Breakfast: Говяжьи Ребрышки, Борщ Украинский. Lunch: Русамна Колбаса Балыковая, Я Куриное Филе Запеченное, Barilla Fusilli. Dinner: McDonald's Филе-О-Фиш, Борщ Украинский. Snacks/Other: Бублик, Mcdonald's Капучино, Scitec Nutrition Whey Protein Lemon Cheesecake, Волошкове Поле Молоко 2,6%, Дольче Йогурт Персик-Маракуйя. more...
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Gaining 0.2 kg a Week
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fabasoad's Weight History
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