E já se foram 11kg off
|
619 kcal
|
Fat: 19.55g | Prot: 51.91g | Carbs: 56.95g.
Lunch: Farofa, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Alface, Tomates. Dinner: Parmalat Leite Integral, Nestlé Mucilon Arroz. more...
|
|
2133 kcal
|
Exercise:
Race - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joycelopes1's Weight History
|