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Before
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55.5 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 38.04g | Prot: 58.79g | Carbs: 204.81g.
Breakfast: Schar Gluten Free Table Crackers, Coffee (Brewed From Grounds) . Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Trader Joe's 0% Greek Yogurt, Gala Apples, Japanese Sweet Potato. Dinner: Dried Squid, Marie's Coleslaw Dressing. Snacks/Other: Fruttare Strawberry , Starbucks Coffee Frappuccino (Grande). more...
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Gaining 0.6 kg a Week
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minasteinbrecher's Weight History
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