Weigh In record (no journal entry) for 05 June 2018
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121 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 113.46g | Prot: 67.74g | Carbs: 16.68g.
Breakfast: Pilão Café, Água. Lunch: Regina Creme de Leite Leve, Pilão Café, Água. Snacks/Other: Sadia Salaminho, Sadia Salsicha, Seara Presunto, Prezunic Queijo Prato. more...
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Losing 2.1 kg a Week
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MarcusMutt's Weight History
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