Weigh In record (no journal entry) for 05 June 2018
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100.6 kg
Lost so far: 11.9 kg.
Still to go: 21.2 kg.
Diet followed: 100%.
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1173 kcal
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Fat: 84.30g | Prot: 57.63g | Carbs: 60.82g.
Breakfast: Snak Club Raw Almonds. Lunch: Souper Salad Sunflower Seeds, Ham (Center Slice, Country-Style, Lean Only, Cured), Kraft Greek Vinaigrette Salad Dressing, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Sliced Ham (Regular, Approx. 11% Fat), Wish-Bone Italian Salad Dressing, Cheddar Cheese, Mixed Salad Greens. Snacks/Other: Trader Joe's Persian Cucumber, Progresso Beef Flavored Broth, Snak Club Raw Almonds. more...
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Losing 2.9 kg a Week
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SaintViper's Weight History
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