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1061 kcal
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Fat: 40.10g | Prot: 55.40g | Carbs: 127.04g.
Breakfast: Clear American Black Cherry Sparkling Water (Can), Soft Boiled Egg, Soft Boiled Egg. Lunch: Great Value Saltine Crackers, Bean Soup (Home Recipe), Unsweetened Iced Tea, Spinach , Great Value Zesty Italian Dressing & Marinade, Souper Salad Red Onions, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Subway 6" Turkey Breast. Snacks/Other: Clear American Black Cherry Sparkling Water (Can), Sweet Onions , Italian Sausage, Great Value Purified Drinking Water, Bananas , Water , Water , Coffee. more...
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 Comments
A daily supplement for my peri-menopause transition.
Healthy bones, inflammation and energy strength. Preparing breakfast and a morning work out. Having already spent a morning devotion with the Lord. Mind set in the right direction devotion to him giving that strength needed to start this glorious day. God bless and let him carry us our burdens are his if let him take them. Water water water.... 🌸
05 Jun 18 by member: Samantharox1
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Samantharox1's Weight History
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