Weigh In record (no journal entry) for 05 June 2018
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53.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 60.07g | Prot: 22.84g | Carbs: 166.75g.
Breakfast: Frödinge Kladdkaka Cookies And Cream, Bregott Bregott Ekologisk, Kaffe med Mjölk, Fralla. Lunch: Blåbär, Naturella Pecannötter, Mild Yoghurt Grekisk , Granola Hasselnötter och Dadlar, Mild Yoghurt Naturell, Corn Flakes. Snacks/Other: Ahlgrens Bilar, Alpro Vaniljsås, Äppelpaj, Kaffe med Mjölk, Rött Bordsvin. more...
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Losing 1.1 kg a Week
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