Weigh In record (no journal entry) for 05 June 2018
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71.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 44.17g | Prot: 33.92g | Carbs: 126.86g.
Breakfast: Aldi Salami, Wasa Vollkorn, Kaffee mit Milch. Lunch: Reis Poliert, Gekocht, Rama Rama Culiness, Aldi Schweinefilet, Karotten, Rasting Kohlrabi Gemüse. Dinner: Almighurt Crunchy Erdbeere, Gut Ponholz Frische Grobe Bratwurst, Gemischter Salat mit Dressing, Aldi Hirtenkäse, Gekochtes Ei, Vitakrone Rotkrautsalat, Tomaten. Snacks/Other: Zott Sahne Joghurt Erdbeersplit, Gummibärchen, Beck's Bier (330ml). more...
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steady weight
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franschee's Weight History
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