Weigh In record (no journal entry) for 05 June 2018
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103.6 kg
Lost so far: 7.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 62.35g | Prot: 100.88g | Carbs: 138.15g.
Breakfast: Kaffe, Kalorier, ICA Gott Liv Super Smoothie. Lunch: Köttbullar med Sås (Blandning), Fullkornsvete Makaroner. Dinner: Ketchup, Arla köket Riven Ost Mager 12%, Köttfärssås på Nötfärs, Pauluns Superpasta. Snacks/Other: Mars Mars Glass. more...
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Losing 0.7 kg a Week
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bollen__'s Weight History
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