Weigh In record (no journal entry) for 05 June 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 38.76g | Prot: 130.82g | Carbs: 260.50g.
Breakfast: Plasmon Biscotto (1), Albicocche, Mandorle, Marmellate e Conserve, Fette Biscottate. Lunch: Santa Lucia Ricotta, Rio Mare Tonno al Naturale, Piselli (Sgocciolati, in Scatola). Dinner: Zucchine, Petto di Pollo. Snacks/Other: Pere, Ciliegie, Banana, Miele, Fage Yogurt Greco Total 0%, Fiocchi d'Avena, Fage Yogurt Greco Total 0% con Mirtilli, Albicocche, Prosciutto Cotto, Mulino Bianco Pane Bianco senza Glutine. more...
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Losing 0.1 kg a Week
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