mjd-66's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
63.4 kg Lost so far: 2 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
900 kcal Fat: 28.38g | Prot: 45.40g | Carbs: 112.84g.   Breakfast: Leader Price Lait Demi Écrémé, Maxwell House Capuccino, Favrichon Muesli Fruits des Bois. Lunch: Gerlinéa Crème Saveur Chocolat, Nectarines, Yoplait Panier de Yoplait 0%. Dinner: Nectarines, Vinaigre Balsamique, Tomates, Huile d'Olive, Oeuf Mollet. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Coca-Cola Coca-Cola Zéro (Canette). more...
Losing 0.7 kg a Week

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mjd-66's Weight History


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