Per1e's Journal, 05 Jun 18

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75.7 kg Lost so far: 3.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1132 kcal Fat: 47.13g | Prot: 67.22g | Carbs: 107.79g.   Breakfast: Moreno Cappuccino Wiener Melange, Dr. Oetker Vanillezucker, Edeka Beerenmischung, Milch 1,5%, Erdbeeren. Lunch: Kidneybohnen (Dose), Bonduelle Gold Mais, REWE Romana Salatherzen, Kirschtomaten, Gurke (mit Schale), Radieschen, Mitakos Käse aus Kuhmilch. Dinner: Aldi Parmigiano Reggiano, Ja! Hühner-Nudeltopf. more...
Losing 7.7 kg a Week

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04 Jun 18 by member: Nickidiezweite

     
 

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