|
mau tanya dong itu 1300 itu BMR bukan sih aku ko bingung
|
1305 kcal
|
Fat: 88.80g | Prot: 35.19g | Carbs: 203.98g.
Breakfast: Mango, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Mushrooms (with Salt, Drained, Cooked, Boiled), Baked or Broiled Shrimp, Brown Rice. Lunch: Kwetiau Goreng, Iced Tea, Beef Fried Rice. Dinner: Fuji Apples. Snacks/Other: Monde Serena Snack (50g), Roma Malkist Crackers (3), Lemon Juice, Honey. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|