Wendydashner's Journal, 24 Jul 12

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Weigh In record (no journal entry) for 24 July 2012

79.7 kg Lost so far: 16.4 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2012:

2827 kcal

Fat: 120.26g | Prot: 125.17g | Carbs: 303.15g. Breakfast: yogurt, honey. Lunch: veggie stew, italian beef, Alli, Easy Roll Ups. Dinner: asiago ravioli. Snacks/Other: Banana Split, Frozen Whipped Topping, Fruit Snacks Mixed Fruit. more...

2027 kcal

Exercise: Hula hoop - 4 minutes, Driving - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 24 Jul 12

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Wendydashner's Weight History