|
I've been noticing a pattern! I'm 21 and as of now I serve tables at a very cool place called Topgolf! So on days that I work I usually don't get to eat very much. I work on average a 10 hour shift each time I go in. I'll eat a little something before I go in and try to eat a little something while I'm there but over all I feel as if I don't eat very much on days I work. On my off days is where I am able to eat a lot and chum I on some weight but as soon as work comes around I'll lose those few pounds I gained.
And for those who have ever served it's hard to step away from your tables on busy nights
much love nyasia
|
49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2141 kcal
|
Fat: 94.91g | Prot: 79.76g | Carbs: 242.28g.
Lunch: Spaghetti and Meatballs Dinner (Frozen Meal). Dinner: 14" Pepperoni Pizza , 14" Pepperoni Pizza , Grilled Cheese Sandwich. Snacks/Other: Cold Stone Creamery Peanut Butter Ice Cream (Like It), Eggo Homestyle Waffles (2). more...
|
Gaining 0.8 kg a Week
|