Weigh In record (no journal entry) for 24 July 2012
|
87.5 kg
Lost so far: 18.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
261 kcal
|
Fat: 19.33g | Prot: 14.30g | Carbs: 8.09g.
Breakfast: green pepper, chives, olive oil, thyme, fresh basil, tomatoes, eggs. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|