Jaque.david's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
74.1 kg Lost so far: 5.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1232 kcal Fat: 58.01g | Prot: 50.47g | Carbs: 169.31g.   Breakfast: Parmalat Leite UHT Integral, Banana Prata, Farelo de Aveia. Lunch: Nestlé Leite Condensado, Salada de Frutas, Ruffles Batata Frita Cebola e Salsa. Snacks/Other: Kibe Frito. more...
Losing 0.2 kg a Week

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Jaque.david's Weight History


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