kontiki1982's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
129 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
809 kcal Fat: 46.65g | Prot: 37.37g | Carbs: 57.91g.   Breakfast: Nuggets de Pollo, Lala Queso Manchego, Tortilla de Harina. Lunch: Bimbo Pan Integral (60g), Aladino Crema de Cacahuate, Nutella Crema de Avellana. more...
245 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week



     
 

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kontiki1982's Weight History


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