Weigh In record (no journal entry) for 04 June 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 53.50g | Prot: 110.86g | Carbs: 269.58g.
Breakfast: Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Zapote, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Rollos de California, Philadelphia Roll, Postobon Manzana. Snacks/Other: Proteina de Soya. more...
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Losing 0.9 kg a Week
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Erictoscano's Weight History
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