Weigh In record (no journal entry) for 04 June 2018
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110.6 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 46.98g | Prot: 137.56g | Carbs: 135.85g.
Lunch: Aldi Svelt Volgraanbrood, Linessa Gouda Light. Dinner: Oceansea Zeevruchtencocktail, Zapi Tonijn in Eigen Nat, Saladinettes Gemengde Sla, Regalo Yogo, Ocean Sea Surimi Sticks. Snacks/Other: Lidl Mozzarella Light, Nectarines, Perziken. more...
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Losing 1.4 kg a Week
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josciscojos's Weight History
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