Weigh In record (no journal entry) for 04 June 2018
|
112.4 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 61.61g | Prot: 112.75g | Carbs: 152.14g.
Breakfast: Water, Activia Light Strawberry Yogurt. Lunch: Red Lobster Garlic Grilled Sea Scallops, Red Lobster Garlic Shrimp Scampi, Red Lobster Steamed Broccoli, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit. Dinner: Teriyaki Chicken, Panda Express Orange Chicken, Chinese Fried Rice. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|