Weigh In record (no journal entry) for 04 June 2018
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123.1 kg
Lost so far: 30.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 12.01g | Prot: 61.32g | Carbs: 53.17g.
Breakfast: Finn Crisp Roggenvollkornknäcke, Honigmelonen, Kirschtomaten, Brie (Käse), Berger Hühnerschinken. Lunch: Hähnchenbrustfilet, Süßkartoffel (ohne Schale, Gegart, Gekocht). more...
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Losing 4.2 kg a Week
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Goldrush13's Weight History
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