Weigh In record (no journal entry) for 04 June 2018
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102.7 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 18.00g | Prot: 42.00g | Carbs: 73.00g.
Breakfast: Ozarka Bottled Spring Water (16.9 oz). Dinner: Greens First, Unsalted Pure Irish Butter, Sweet-as-Honey Chicken. more...
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Gaining 0.5 kg a Week
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Sparks1971's Weight History
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