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910 kcal
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Fat: 25.24g | Prot: 46.47g | Carbs: 126.68g.
Breakfast: Honey, Lemon Juice, Firm Silken Tofu, Chicken Breast (Skin Not Eaten), Vegetable Soup (Home Recipe), Brown Rice. Dinner: Indomie Mi Goreng, Steamed or Boiled Shrimp, Indonesian Vegetable Asem Soup, Sari Roti Roti Isi Coklat. Snacks/Other: Fitbar Fitchips, Guavas. more...
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1361 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Motorbike Riding - 18 minutes, Shopping - 1 hour and 30 minutes, Resting - 17 hours and 12 minutes, Sleeping - 4 hours. more...
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 Comments
04 Jun 18 by member: nadaslsbila
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Per 15 gram 60 kalori. Satu bungkus 60 gram = 240 kalori.
04 Jun 18 by member: afputri
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