Weigh In record (no journal entry) for 04 June 2018
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 95.39g | Prot: 94.19g | Carbs: 54.60g.
Breakfast: Leite Integral. Lunch: Subway Tomate, Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), salada de maionese, Bisteca de Porco Grelhada. Dinner: Salame, Tirolez Queijo tipo Gouda, Queijo Provolone, Tirolez Queijo Parmesão, President Queijo Fundido, Vinho Cabernet Sauvignon. Snacks/Other: Seara Coxinhas Das Asas Temperadas, Leite Integral, Arcor Chocolate Amargo 70% Cacau, Leite Integral. more...
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796 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 0.8 kg a Week
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Suzane Guimarães's Weight History
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