Weigh In record (no journal entry) for 04 June 2018
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109.5 kg
Lost so far: 18.8 kg.
Still to go: 27.5 kg.
Diet followed: Poorly.
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2187 kcal
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Fat: 71.69g | Prot: 67.86g | Carbs: 316.27g.
Breakfast: Aviko Frytki Zig Zag, Mlekpol Mleko 3,2%, Kupiec Płatki Jaglane, Ciastka, Alesto Orzechy Nerkowca, Banan, Sonko Pop Cool Chips Zielona Cebulka. Lunch: Luximo Czekolada Gorzka 85%, Czereśnie. Dinner: Giovanni Rana Tortellini z Prosciutto i Serem. Snacks/Other: Czereśnie. more...
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Gaining 0.4 kg a Week
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