miri1245's Journal, 04 Jun 18


View Diet Calendar, 04 June 2018:
1258 kcal Fat: 63.04g | Prot: 36.83g | Carbs: 129.09g.   Breakfast: Grafschafter Roggen Vollkorn Knäckebrot, Putenwurst, Nutella Nutella, Latte Macchiato, Butter, Actimel Classic. Lunch: Pink Lady Äpfel, Erdbeeren mit Zucker, TiP Joghurt Mild 3,5% Fett. Dinner: Mineralwasser, Sun Rice Puffreis mit Vollmilchschokolade, Metzgerfrisch Salami 1A, Grafschafter Roggen Vollkorn-Knäckebrot (9), Nutella Nutella, Butter. more...
5534 kcal Exercise: Cooking - 1 hour, Cleaning - 2 hours and 30 minutes, Sitting - 6 hours, Stairs (Climbing Stairs) - 2 hours and 30 minutes, Housework - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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