Weigh In record (no journal entry) for 04 June 2018
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 28.02g | Prot: 42.22g | Carbs: 49.06g.
Breakfast: Café, Ovo Mexido. Lunch: Contra-filé, Repolho, Alface, Chuchu. Snacks/Other: Brigadeiro de Colher, Kiwi. more...
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Losing 3.6 kg a Week
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cris lopess's Weight History
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