Weigh In record (no journal entry) for 04 June 2018
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71.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 32.64g | Prot: 35.47g | Carbs: 44.23g.
Breakfast: Aldi Salami, K-Classic Jagdwurst, Vollkornbrot. Dinner: Schwarzwälder Schinken, Zwiebeln, Weißkohl, Meine Metzgerei Hackfleisch Gemischt. Snacks/Other: Beck's Bier (330ml). more...
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Losing 0.7 kg a Week
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franschee's Weight History
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