Bułczan's Journal, 04 Jun 18

Bułczan's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2018

125.8 kg Lost so far: 4.2 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1437 kcal

Fat: 55.91g | Prot: 136.37g | Carbs: 100.81g. Breakfast: Ziemniaki (Miąższ, z Solą, Gotowane), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Lunch: Cukier, Chleb Biały, Oscypek. Dinner: Kapuśniak. Snacks/Other: Mleko (Mleko), Trec WHEY 100, Kapuśniak. more...

4385 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bułczan's Weight History

View Complete History

Bułczan's Journal, 04 Jun 18

Submit a Comment

Bułczan's Weight History