Weigh In record (no journal entry) for 04 June 2018
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 35.31g | Prot: 61.19g | Carbs: 195.71g.
Breakfast: Favrichon Muesli Fruits des Bois , Maxwell House Capuccino , Leader Price Lait Demi Écrémé . Lunch: Bonduelle Poêlée Potagère, Poires, Yoplait Panier de Yoplait 0%, Chantegril Steack Haché 15% MG. Dinner: Sauce au Fromage, Panzani Torti. more...
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Losing 2.8 kg a Week
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