Weigh In record (no journal entry) for 04 June 2018
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103.7 kg
Lost so far: 7.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 101.75g | Prot: 87.40g | Carbs: 198.70g.
Breakfast: Kaffe, Satsumas, Kaffe. Lunch: Kaffe med Mjölk, bacon hamburgare på frasses 150 gram, Max Minimorötter. Dinner: Blandad Sallad, Tacogratäng. Snacks/Other: Arla Keso Mini, Arla Lätt Crème Fraiche, Jordgubbar, Banan, Satsumas, Choko Cream Rolls. more...
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Losing 3.5 kg a Week
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bollen__'s Weight History
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