Weigh In record (no journal entry) for 24 July 2012
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 41.30g | Prot: 61.02g | Carbs: 52.43g.
Breakfast: Kaffe, Lätt Kesella. Lunch: Coca-Cola Zero, Röd Paprika, Lökar, Svamp, Mat Extra 4%, Crème Fraiche Lätt 13% Paprika&Chili, Fläskytterfilé. Dinner: Fettsnål Amerikansk Ost, Tomater, Crème Fraîche Mini, Fettfri Majonnäs, Köttfärs (90% Mager / 10% Fett, Pajskal. more...
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2111 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Shopping - 1 hour, Walking (moderate) - 5/kph - 37 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Kattarazzi's Weight History
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