Weigh In record (no journal entry) for 04 June 2018
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98.7 kg
Lost so far: 0.2 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 63.04g | Prot: 36.83g | Carbs: 129.09g.
Breakfast: Grafschafter Roggen Vollkorn Knäckebrot, Putenwurst, Nutella Nutella, Latte Macchiato, Butter, Actimel Classic. Lunch: Pink Lady Äpfel, Erdbeeren mit Zucker, TiP Joghurt Mild 3,5% Fett. Dinner: Mineralwasser, Sun Rice Puffreis mit Vollmilchschokolade, Metzgerfrisch Salami 1A, Grafschafter Roggen Vollkorn-Knäckebrot (9), Nutella Nutella, Butter. more...
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5534 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 2 hours and 30 minutes, Sitting - 6 hours, Stairs (Climbing Stairs) - 2 hours and 30 minutes, Housework - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.5 kg a Week
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miri1245's Weight History
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