szalony_kefir's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

106.2 kg Lost so far: 0 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1284 kcal

Fat: 33.26g | Prot: 149.97g | Carbs: 87.53g. Breakfast: Biedronka Twaróg Klinek Chudy, Oliwa z Oliwek, Płatki Owsiane, Pilos Kefir 1,5%, Pomidory. Dinner: Sonko Kasza Jęczmienna, D'aucy Country z Przyprawą Toskańską, Żołądki Drobiowe. more...

3698 kcal

Exercise: Studying - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Google Fit - 14 hours. more...

steady weight

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szalony_kefir's Journal, 04 Jun 18

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szalony_kefir's Weight History