CorchiDub's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
78.3 kg Lost so far: 4.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
2231 kcal Fat: 64.27g | Prot: 61.17g | Carbs: 356.21g.   Breakfast: Marabou Mjölkchoklad, Bregott Bregott Ekologisk, Pärsons Basturökt Emilskinka, Polarbröd Polarkaka. Lunch: Potatis (med Skal). Dinner: ICA Spaghetti, Lohmanders Bearnaise Originaln, ICA Crème Fraiche, Arla Svenskt Smör, Anamma Vegofärs. Snacks/Other: Start Naturell, Blåbär (Osötade, Frysta), Osötade Frysta Hallon, Marabou Mjölkchoklad. more...
2339 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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CorchiDub's Weight History


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