Weigh In record (no journal entry) for 04 June 2018
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70.5 kg
Lost so far: 3.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 79.49g | Prot: 49.28g | Carbs: 148.08g.
Breakfast: Panos Aardbeientaartje. Lunch: Broodje Gezond. Dinner: McDonald's Ketchup, McDonald's Frieten (Medium), McDonald's Royal-O-Fish, McDonald's Mayonnaise. more...
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Losing 0.7 kg a Week
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kimgoossens's Weight History
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