Weigh In record (no journal entry) for 04 June 2018
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111.6 kg
Lost so far: 2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 27.27g | Prot: 42.27g | Carbs: 6.78g.
Breakfast: Cottage Cheese, Eskort Red Viennas, Boiled Egg, Coffee, Tap Water, Five Roses Tea. Lunch: The Laughing Cow Mini Babybel, Boiled Egg, Tap Water, Eskort Red Viennas, Coffee. more...
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Losing 1.3 kg a Week
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Frikster's Weight History
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