Weigh In record (no journal entry) for 04 June 2018
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 25.15g | Prot: 51.33g | Carbs: 5.01g.
Dinner: 鳳爪, 雞心, 雞胗, 豬耳朵, 鴨翼. more...
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Gaining 7.7 kg a Week
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