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311 kcal - grejpfrut, jabłko i domowa granola
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1612 kcal
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Fat: 42.51g | Prot: 69.97g | Carbs: 254.42g.
Breakfast: Kawa z Mlekiem i Cukrem, Sokołów Szynka Wiejska, Chleb Razowy. Lunch: Mrągowska Maślanka Naturalna , Jabłko, Pralinki, Żółta Papryka, Pomidory Koktajlowe. Dinner: Ketchup, Chleb Biały, Milk Land Ser Gouda w Plastrach, Ogórek Kiszony , Ziemniaki (Miąższ, z Solą, Gotowane), Karczek. Snacks/Other: Jajko na Twardo, Pomidory, Granola, Jabłko, Grejpfrut. more...
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2038 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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