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키라
Journal
03 Jun 18
키라's Journal, 03 Jun 18
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Weigh In record (no journal entry) for 03 June 2018
45.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2018:
4 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.56g.
Lunch:
UCC 블랙커피.
Dinner:
코카콜라 콜라 제로.
more...
1422 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (exercise) - 5.5/kph - 2 hours and 10 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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키라's Weight History
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