leduckduck's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

121 kg Lost so far: 1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1952 kcal

Fat: 100.15g | Prot: 90.44g | Carbs: 172.76g. Breakfast: Havregryn, Mælk. Lunch: Chokolade Croissant, Æggeomelet eller Røræg, Røræg. Snacks/Other: Kims Nøddemix, Fitness World Proteinshake Chocolate, Æblejuice. more...

3456 kcal

Exercise: Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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leduckduck's Journal, 03 Jun 18

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leduckduck's Weight History