Weigh In record (no journal entry) for 03 June 2018
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78.9 kg
Lost so far: 5.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 71.46g | Prot: 143.65g | Carbs: 346.98g.
Breakfast: Banan, Delicato Strawberry Cones, Paella med Skaldjur, Arla Mild Kvarg Vanilj, Skogaholm Limpa, Ägg, ICA Basic Jasminris, ICA Nötfärs 12%, ICA Havregryn. more...
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Losing 1.4 kg a Week
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johanekvall's Weight History
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