Weigh In record (no journal entry) for 03 June 2018
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101.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 77.20g | Prot: 208.18g | Carbs: 343.29g.
Breakfast: Winiary Majonez Dekoracyjny, Jajko (Całe), Chleb Żytni. Lunch: Vitae d'Oro Olej Rzepakowy, Pierogi Ruskie, Mięso z Piersi Kurczak, Lidl Warzywa na Patelnię. Dinner: Pierogi Ruskie, Mięso z Piersi Kurczak, Pierogi Ruskie, Mięso z Piersi Kurczak. Snacks/Other: Kefir, Biedronka Makaron Pełnoziarnisty Świdry, Łowicz Twaróg Półtłusty, Jabłka, BioTech USA Iso Whey Zero. more...
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Gaining 1.4 kg a Week
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