Weigh In record (no journal entry) for 03 June 2018
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 46.04g | Prot: 86.20g | Carbs: 130.59g.
Breakfast: Keitetty Kananmuna, Vaasan Ruispalat Ohut Herkku, HK Ohuen Ohut Kalkkunanfilee. Lunch: Kaali-Jauhelihakeitto. Dinner: Kaali-Jauhelihakeitto. Snacks/Other: Atria Porsaan Varras Barbeque-Marinoitu, Valio Vadelmakeitto Sokeroimaton, Vaasan Ruispalat Ohut Herkku, HK Kalkkunaleike, Kotimaista Laktoositon AB Maustamaton Jogurtti, HK Kalkkunaleike, Vaasan Ruispalat Ohut Herkku, Banaanit, Mansikat, Omenat. more...
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Gaining 0.7 kg a Week
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Jempula89's Weight History
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