Weigh In record (no journal entry) for 03 June 2018
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64.8 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 63.35g | Prot: 171.26g | Carbs: 185.64g.
Breakfast: 煎餅, 巧克力吐司. Lunch: 蟹, 鮑魚, 紅燒豬蹄, 全聯 綢魚片, 蝦仁, 高濃度香草雪糕, 全家 佛跳牆, 干貝, 龍蝦. Dinner: 長豆, 滷蛋, 大漢 雞蛋豆腐, 絲瓜, 木耳, 糙米飯. more...
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Losing 2.1 kg a Week
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weng605106's Weight History
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