Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lanushka-SK
Journal
03 Jun 18
Lanushka-SK's Journal, 03 Jun 18
Lanushka-SK's Profile
|
< Previous Entry
|
Next Entry >
92,900
92.9 kg
Lost so far:
7.1 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2018:
1072 kcal
Fat: 51.46g | Prot: 47.74g | Carbs: 82.95g.
Breakfast:
Кофе (из Молотых Зерен), Творог 5%, Сыр Синий или Рокфор.
Lunch:
Tess Зеленый Чай, Tess Зеленый Чай, Healthy Food Творожная Запеканка.
Dinner:
Krusovice Пиво Светлое, Tess Зеленый Чай.
Snacks/Other:
Яблоко Голден.
more...
2361 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lanushka-SK's Weight History
View Complete History