體值:44.0 代謝率:1421 BMI:29.4
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 60.80g | Prot: 132.71g | Carbs: 176.97g.
Breakfast: 統一 優酪乳, 肉包. Lunch: 貢丸, 肉粽. Dinner: 紅燒魚, 麵疙塔. Snacks/Other: 鴨肉. more...
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Gaining 0.0 kg a Week
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