Weigh In record (no journal entry) for 03 June 2018
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39.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 38.10g | Prot: 115.53g | Carbs: 87.84g.
Breakfast: 4 Сезона Черная Смородина, Ярхлеб Хлеб без Муки Ржаной, Dr. Korner Хлебцы Клюквенные, Дядя Ваня Икра Кабачковая, Семенишна Кефир 0,1%, Яйцо, Семенишна Творог Обезжиренный. more...
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2985 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Hanging Laundry - 1 hour, Washing Dishes - 30 minutes, Standing - 3 hours, Hiking - 4 hours, Sleeping - 8 hours, Gym - 4 hours, Cooking - 1 hour, Showering - 1 hour. more...
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Gaining 1.4 kg a Week
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Angel1824's Weight History
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